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Opinion
bangaloremirror.indiatimes
1 小时
Opinion
Dietary restriction or good genes?
A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...
17 小时
Healthy diet or good genes: New study reveals which one has a greater impact on your lifespan
Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...
18 小时
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
verywellhealth
1 天
How the Fast-Mimicking Diet Works
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
The Manual on MSN
1 天
Do cleanses and detox diets really work? We have answers
Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...
1 天
I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...
2 天
Should you eat breakfast before a workout? This is what the experts say
Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...
2 天
Tips for starting an all-animal-based diet
People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...
Life & Style Weekly
2 天
Jelly Roll Reveals He’s Lost 100 Lbs. and Shares the Diet, Exercises That Helped Him ...
Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.
2 天
What is biohacking – and can you actually hack your health?
Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...
Cornwall Live
2 天
'I tried the 60p app that helped a mum-of-two shed six stone to see if it works'
Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...
2 天
Common breakfast mistakes that secretly add to belly fat
Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...
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