As we enter the final few months of the year, Noah Kahan’s Stick Season holds on to its title as the biggest song of 2024 so far, Official Charts can reveal. However, with several new entries ...

A new study has found health benefits of intermittent fasting. This eating pattern proved effective for adults with metabolic syndrome. Read below to learn more about findings of this new research.

Supreme Court on Friday said that criminal cases should not be slapped against journalists merely because their writings are perceived as government’s criticism(ANI) In a landmark ruling, the ...

Learn the essential fasting rules for Navratri 2024 and discover what to eat and avoid during the 9-day festival to maintain health and devotion. Navratri is dedicated to honoring Maa Durga and her ...

Navratri, a time of devotion and celebration, often involves fasting as a way to honour the Goddess. While some people fast for the entire nine days, others choose to fast only on the first and ...

Navratri 2024: From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri. Navratri 2024: Every year, Navratri is celebrated with a lot of ...

Devotees partake in prayers, sattvik foods, and fasting while observing specific dietary rules. The festival fosters community and cultural identity through music, dance, and local traditions.

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

Fasting during this time is considered a means to seek the blessings of the goddess, but it's essential to ensure that your health is not compromised. This guide outlines the key dos and don’ts ...

Following a balanced diet during this period can help maintain energy levels, support overall health, and enhance the fasting experience. This year, consider adopting a diet chart that focuses on ...