It’s pretty wild — your face swells up like a frog and then you throw up, and you’re supposed to purge all the toxins that ...

So, while we can't pick our parents or change the genes we inherit from them, it is interesting to know that specific genetic ...

Researchers from City of Hope®, one of the largest and most advanced cancer research and treatment organizations in the ...

Michael Mosley will make a final TV appearance, showcasing simple changes we can all make to improve our health ...

Shawn Mendes paused his performance at the Paramount Theatre in Seattle to pay tribute to the late One Direction singer Liam Payne, who has died at the age of 31.

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...

The kaizen concept has also evolved to mean small continuous steps, small serial changes. Thus, allowing persons to quickly ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...