a ½ cup serving of dry instant oats contains around 150-170 calories, 3-4 grams of fiber, 4-5 grams of protein, and 27-30 grams of carbohydrates, including 1-2 grams of sugar”. Rice, on the other hand ...
This chicken rice bowl recipe is so easy to ... Use it up in one of these instant rice recipes. Research contributed by Christina Herbst, Taste of Home Assistant Digital Editor 1 cup: 239 calories, 5g ...