Popular home gym machine makers SOLE Fitness (866-780-7653) have released a new guide explaining how different treadmill incline levels affect the body.

We also made sure we're up-to-date on industry standards (motor horsepower, warranty, incline/decline options, and speed) and the components that make up an excellent treadmill versus a ‘meh’ one.

The Bowflex Treadmill 10 is where you want to be if your training has fallen, well, flat. The expansive incline and decline ...

This treadmill has been updated with a responsive, tilting 14-inch touch-screen console and a quiet incline motor that auto-adjusts during your workout. It still features all of the convenience ...

With the amazing decline and incline ranges (-6-15%), speeds of up to 12mph, and a quiet but powerful 4.25 CHP motor, this treadmill pushes you to your limits, and that’s before you’ve even ...

However, if you want to get the most out of your treadmill workouts, you need to unlock the secret weapon many overlook: ...

Speed limit and incline Most traditional treadmills top out between 10 and 15 miles per hour (or 16 and 19 kilometres per hour). But it’s rare to find a folding treadmill that hits that – most ...

A personal trainer can automatically control the speed, incline, and decline of your machine whilst you workout. This treadmill folds up when you’re finished exercising, but it is still ...