VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Share on Pinterest Due to differences in their metabolisms women may reap benefits from different breakfast foods compared to men. Image credit: Studio Firma/Stocksy. A carbohydrate-rich breakfast ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

From rugged options that last forever to a sweat-wicking pick ideal for working out, here are the best fall jackets for men that we highly recommend.

New research finds that your metabolism could influence your breakfast food choice – but personalisation is important ...

Why are you always hungry? The reasons behind your constant appetite In the quest for a long and healthy life, one of the most studied factors is body weight. As science advances, there have been ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

It’s an ideal gift for the man who enjoys subtle luxury ... and the designer’s New Ace Lace-Up Men’s Sneaker are what we’re eying. With the signature embossed stripe design and an all ...