One of the longest-operating hotels in America is a modern luxury destination with historic elegance in the heart of Chicago ...

Peak Performance may look unassuming from the outside but inside is a huge gym filled with high-energy sessions ...

Icon of the Seas amenities really are second to none. With this complete guide, learn about everything this enormous cruise ...

Aggression comes with the territory for WWE women’s champion Chelsea Green – but can a yoga devotee survive a training ...

Balancing exercises inside the gym challenge your stability and coordination, utilizing equipment like wobble boards and ...

It will open on Saturday, February 1, but founder members can receive exclusive early access from Saturday, January 25.

Palace Studios was established to offer innovative ways for wellness and fitness spaces to operate better using ...

While big box gyms require monthly memberships, Palace Studios is an on-demand fitness center. This means trainers only pay ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

In a recent Instagram update, he said: "SHOULD YOU EXERCISE AFTER A BAD NIGHTS SLEEP? The short answer to this very common ...