As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.
Contrary to previous research, a Washington State University-led study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps.
My two kitties, Pippen and Jinx, are incredible companions, but they are also my responsibility! One often-overlooked risk that many cats face is dehydration. While we talk about the importance of ...