Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Are you drinking enough water? The age-old advice of 8 glasses a day may not be the best approach. Listen to your body, stay hydrated, but don't overdo it. Learn how to balance electrolytes and avoid ...

By supporting skilled athletes in underrepresented or emerging sports ... Pre-workout Drink: formulated to support peak ...

regulate blood pressure and support overall hydration levels,” explains Savage. Like many things, the body’s main source of ...

Coca-Cola to launch 'Vitaminwater' in India, targeting urban regions through quick commerce channels for premium hydration ...

Full Results and video highlights from every MMA, Muay Thai, and submission grappling match from ONE 169: Malykhin vs. Reuf ...

Rodtang Jitmuangnon lost his ONE Championship flyweight Muay Thai title on the scale after missing weight for ONE 269. “The ...

Devin Booker's diet focuses on lean proteins, complex carbs, and healthy fats to optimize energy and recovery. His meal plan ...

Nadal expanded his legend by winning his 21st Grand Slam in Australia, once again proving he's a physical marvel.

If you’re spending time outside or enjoying winter sports like skiing or snowboarding, “snow and ice will reflect UV and ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...