Falls represent one of the top reasons for emergency-room visits among the elderly. And though ice and snow often get the ...

Baasi roti, a leftover flatbread, is a nutritious and digestible breakfast option popular in India. Its fermented nature aids ...

A recent study reveals that extreme heat poses a significant risk to younger populations rather than the elderly in Mexico, ...

Wellness begins with proper hydration; therefore, I want to share some effective tips for keeping your body replenished ...

Hydration plays a vital role in maintaining healthy skin, and choosing the right moisturizer can make all the difference. This comprehensive guide breaks down the science of hydration and provides ...

The winter season is here in its full might and has brought with it a few challenges and health-related risks, especially for ...

Hydration is crucial during pregnancy for both maternal and fetal well-being. Adequate water intake supports placental function and amniotic fluid volume. Winter dehydration risks increase due to ...

A new study challenges the belief that elderly people are most at risk from extreme heat. Research in Mexico shows that 75% ...