Encourage water intake, herbal teas, and hydrating foods to prevent dehydration, support cognitive function, and alleviate joint discomfort. Balancing the diet for seniors requires a thoughtful ...

While this tradition holds deep cultural importance it can also present challenges to hydration levels ... Bangalore and here are effective tips to maintain your skin’s glow while observing ...

Diwali is just around the corner, bringing joy, celebrations, and unfortunately, potential stress for your skin. Between ...