Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

The festive season is packed with celebrations, delicious treats, and long hours of socialising, which can leave your body ...

Alcohol: Alcohol is a diuretic, meaning it increases urine production and can lead to fluid loss. By prioritising hydration ...

With Diwali approaching, skin care becomes essential due to pollution and festive stress. Simple steps like gentle ...

Cold, dry air in winter can strip your skin of moisture, leaving it dry and irritated. Avoid hot showers, hydrate, exfoliate, night care, and more ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Here are 5 easy tips to combat dry skin and give your skin the nourishment it craves: One of the best ways to combat dry skin ...

The hydration vest is fast becoming a must-have addition to a runner’s arsenal, especially if you’re aiming to increase your ...

Aishwarya Rai Bachchan, at 50, continues to dazzle with her radiant skin and timeless beauty. As a well-known Bollywood ...

As cold and flu season approaches, people face the challenge of keeping themselves—and, in the case of those who are parents, ...

Nargis Fakhri shares her insights on the essentials of calorie intake, muscle training, and more for women: Read on to learn more!

Diwali celebrations often lead to poor air quality, posing risks to newborns' fragile respiratory systems. Experts recommend ...