Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.
Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...
Exposure to ultraviolet radiation or UV light is the number accelerator to ageing : As someone glued to her screen all day, it’s unsettling to find out that my skin is becoming more dull each day.
The human body comprises approximately 60% water, making proper hydration essential for survival. This vital compound orchestrates countless biological processes, from maintaining blood volume to ...
With winter around the corner, keeping your skin hydrated is crucial. Here are seven dermatologist-approved tips to help combat dryness and maintain moisture.
I’ve become a dry-skin hydration expert thanks to years of hands-on testing since I also experience seasonal dryness. I’ve also spoken to nearly a dozen dermatologists to discover their ...