Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

The recommended water intake for females ... Tips for preventing dehydration in older adults include: Drink small, frequent ...

for healthy adults, but the reality is a bit more complicated, according to Sarah Adler, a sports dietician at the University ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Hermann said some older adults are particularly susceptible to dehydration because they ... water loss and shouldn’t be used to meet fluid recommendations.

on the methods for the diagnosis of dehydration in older adults >65 years concluded that ... of diabetes mellitus is rising and that recent guidelines consider a hemoglobin A1c target of 7 to ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

These recommendations are outlined below. With only limited published research and reported on-court hydration and thermal strain responses and profiles in youth and adult tennis, we are far from a ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...