The human body comprises approximately 60% water, making proper hydration essential for survival. This vital compound orchestrates countless biological processes, from maintaining blood volume to ...

ecu.edu.au Background: Numerous laboratory based studies have documented that aggressive hydration strategies (∼1–2 litres/h) are required to minimise a rise in core temperature and minimise the ...

Conclusions: There are no clinically significant alterations in serum electrolyte concentrations and there is no alteration in hydration status in runners with EAMC participating in an ultra-distance ...