That said, drinking more than 8 cups of tea in ... the balance of fluids in the body. Other evidence supports this rehydration theory, too. One study found that drinking black tea for 12 hours was ...

Maughan also cleared up some common misconceptions about other beverages often said to be dehydrating ... If you've ever accidentally had nothing to drink but soda water all day long, Baum says it won ...

It’s a feature that has made me drink far more water than I did before. Because there’s nothing to unscrew unless it needs a refill, I tote it around the house all day and night long ...

aim to sip water throughout the flight and prioritise hydrating beverages such as coconut water, which replenishes electrolytes. Foods rich in water, like fruits and vegetables, also support ...

Hangover research is limited, but certain foods and drinks ... Since hydration is such an important part of hangover recovery, drinking coconut water may facilitate getting over a hangover.

The instructions typically say you should use distilled water in the humidifier, but people often wonder about other options. This article explains why you should use ... You shouldn't used boiled ...

We often get caught up in a ‘more is more’ approach when applying moisturiser, but while this may feel great on thirsty skin, it’s all about the type of cream you use, rather than the amount ...