Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

The f’real line, owned by Buffalo, New York-based Rich Products, is rolling out the 12-ounce Energy Freeze at more than ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

When dealing with an upset stomach in kids, it’s usually best to focus on supportive care, such as a proper diet and ...