Are you drinking enough water? The age-old advice of 8 glasses a day may not be the best approach. Listen to your body, stay hydrated, but don't overdo it. Learn how to balance electrolytes and avoid ...

Symptoms include a runny nose, sneezing, sore throat, coughing, headaches and body aches. People usually recover within seven ...

Your skin’s appearance relies on your own efforts to improve it where possible. From the amount of sleep you’re getting every ...

The Jacksonville Jaguars play their only home game in the month of November against the Minnesota Vikings. What fans need to ...

Tessa Virtue is breaking a sweat with her trainer, Torrie Borland. In a new post the ice dancer gives her fitness guru a shout out.

If you’ve ever had a fragrance that instantly transports you to a special memory, whether it’s the fresh zest of Davidoff ...

The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit offers. They are also the most purposeful, with each Hero WOD dedicated to ...

Houseplants add beauty to any indoor space, but they can sometimes face issues that impact their health. Issues like ...