What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

Check out the hundreds of hot rods and custom cars that will be in Gisborne as part of the NZHRA Street Rod Nationals on Grey ...

Ice baths are all the rage, with celebrities like actor Mark Wahlberg and others sharing the benefits and how they take the cold plunge. At the same time, fitness buffs and experts also discuss ...

I am a music fiend. I pop on a set of workout headphones at pretty much every opportunity and listen to my favorite tracks, new discoveries, and, when I'm training, the best new workout music.

Billboard’s Top Hot 100 Songs of the 21st Century chart reflects performance on weekly Billboard Hot 100 charts dated Jan.

Let’s rewind past Kendrick Lamar’s eviscerating rap disses and recent albums, and go back to 2012’s Good Kid, MAAD City. In “Backseat Freestyle”, Kendrick raps in character ...

Watch Full Movie on Digital or Stream on Demand starting January 1st, 2017 ...

THE WEEK’S MOST POPULAR CURRENT HARD ROCK SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MESURED BY ...

And, let’s be honest, they guide our shopping choices.

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...