Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...

Okra water combined with honey and lemon brings a powerhouse of health benefits, from immunity to heart health.

Mix everything thoroughly, and let the salad marinate for at least 30 minutes. Add toasted sesame seeds to the salad. Mix ...

Dry skin, known as xerosis, occurs due to lack of moisture or oil. It is characterized by flaking, itching, and cracking, ...

Impress guests with these wedding appetizers that are so good and fancy looking, guests will think they came from a caterer.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

The holiday season is here bringing a slew of food and beverage launches to help consumers celebrate with seasonal products ...

As organic and sustainable beauty routines continue to gain traction among skincare enthusiasts on social media, kitchen ingredients are becoming increasingly popular. At the same time, local brands a ...