A gut-health doctor shared his go-to breakfast — a simple four-ingredient smoothie that his whole family enjoys. Dr. Will ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Looking for a quick and indulgent breakfast or lunch that’s also nutritious? This chocolate peanut butter banana smoothie ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

If breakfast is something you struggle with ... the best thing to do when making a smoothie is to use "a combination of fruit with veggies" to "help keep the sugar content of your homemade smoothie ...

Raspberries are perfect for adding to cereal or yogurt or mixing into a smoothie for a quick, drink-on-the-go breakfast. "Berries are superfoods because they're so high in antioxidants without ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Smoothies are the perfect way to start your day with a nutrient-rich meal that's easy to drink on the go. Indian breakfast smoothies combine traditional flavors with the convenience you need for ...

If breakfast is something you struggle with ... of fruit with veggies" to "help keep the sugar content of your homemade smoothie down". They recommended using lower-sugar fruits such as berries ...