And though it's rare, you can also drink too much water and dilute the amount of sodium in your body, leading to hyponatremia. There are times when you may become dehydrated and electrolyte drinks ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
Dehydration is a common ... For diarrhoeal conditions, electrolytes can be replenished with WHO ORS. For non-diarrhoeal conditions, electrolyte drinks with energy play an important role in recovery.