Israeli Prime Minister Benjamin Netanyahu said the country was treating the ceasefire as temporary and retained the right to ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

Why the US curbs on Russia's crude oil is relevant to the UPSC exam? What is the significance of topics such as India-US ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

The Peoria Area Spanish Collaborative has been in operation for more than a year, but Wednesday represented the group’s first ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Time to head outside—and grab your partner. Discarding someone else’s stuff without them on board rarely ends well and with ...