Back home in Charlotte, North Carolina, Sadiq White played for one of the top public high school basketball teams in the ...

Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...

Vice President Kamala Harris could well be planning a post-inauguration relocation to Manhattan. Her husband, Doug Emhoff, ...

One of my most vivid memories of my mother has her sprawled out on the living room carpet, face up, her legs stretching over her head, the tips of her toes endeavoring to touch the nap. A lady on the ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

The post $78 Million 6-Story Vail Mansion with Secret 'In-Floor' Wine Cellar Glides to the Top of the Most Expensive Homes ...

Fort Liberty will be part of an Army pilot program transferring management of dining facilities to contractors. Here's what ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

When developing longevity is your priority over one-rep maxes and timed-run events, consider the three most important “organs ...

NEW YORK (AP) — A doorbell camera on a Canadian home captured rare video and sound of a meteorite striking Earth as it ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

You can spend hours cleaning your house and think it's immaculate. Yet, infuriatingly, some dirty spots remain under the ...