While severe cases of insomnia may require medical intervention, several effective home remedies can help alleviate sleep disturbances and promote a healthier sleep pattern. Maintain a Consistent ...

If you suffer from insomnia, you can try out some home remedies. These are effective and has no side effects. Read on to know more. A new study says that older adults with worsening sleep problems ...

Cognitive behavioral therapy for insomnia ... treatment option for insomnia. Do you spend endless nights staring at the ceiling in bed? Don’t worry, you’re far from alone. About 30 percent of ...

To keep your respiratory system healthy, natural remedies can help ease discomfort caused by air pollution. Hypotension: Home Remedies ... Natural Remedies For Insomnia: Tips And Tricks To Help ...

Chronic insomnia, which affects 10% to 15% of the adult population ... Key findings After four weeks of treatment, nearly half of the participants (45%) achieved an Insomnia Severity Index ...

Home remedies to relieve pain for ear infections in adults Ear infections can resolve themselves but may need medical ...

Insomnia is common in older adults ... controlled trial compared CBT with the non-benzodiazepine treatment zopiclone in adults ≥55 years of age. The authors conclude that CBT seems to be ...

While chloral hydrate is already an established treatment for insomnia ii, much of the published clinical data in adult patients is dated. These results have generated fresh data on the efficacy ...

A new treatment for adults with insomnia disorder has been recommended for use in Europe, giving hope to people whose lives are blighted by the condition. Idorsia’s Quviviq (daridorexant ...

Luna Integrative Care offers the following: An adult ... approach to treatment we see a lot today, the first line of treatment is to prescribe medications for everything from Insomnia to ...

We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual ...