From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine.

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

The following weekly digest is written and compiled by the Trans Formations Project, a grassroots nonprofit dedicated to ...

Firefighters are hoping for a break from the fierce winds that have fueled massive blazes in the Los Angeles area, killing 10 people, obliterating whole neighborhoods and setting the nation’s second-l ...