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Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

Find out how regular aerobic exercise can help combat Alzheimer's disease at its biological roots. Learn about the influence ...

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

GREAT FALLS — In the video above, Paul Sanchez reports on free exercise classes for senior citizens provided by Greater Good Health.

Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their homes ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Home Instead offers a range of in-home services for seniors. If you or a loved one needs occasional help around the house or 24/7 medical care, a local Home Instead agency can match you to a ...