We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body weight to do a variety of exercises like leg squats and wall pushups. Stand ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Many senior citizens provide support to their children, grandchildren, and communities, and it’s a good idea to offer ...

Here are some examples of popular exercise programs: For aerobics, consider a running program ... Seniors enjoy participating in holiday related activities. If you’re a senior (or helping with respite ...

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

Stores like Home Depot and Lowe’s often have senior discount days or special ... Membership is also beneficial for those on a fixed income since it can help you manage monthly expenses better. Look ...

Founded in 2006, SimpliSafe is one of the pioneers in the DIY home security market. As the name suggests, the company sells DIY home security systems that are simple to both install and use. This ...

Democratic presidential nominee Kamala Harris on Tuesday proposed an expansion of the Medicare program to help cover the costs of home health aide care for seniors and disabled people. She also ...

Many YMCA locations and community centers also offer specialized fitness programs for seniors ... but assistance is available to help seniors cover these costs. The Low-Income Home Energy Assistance ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...