The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to ...

Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...

There’ll be no argument from Silver Key Senior Services President and CEO Jason DeaBueno that the decrepit building where his ...

(Image via Getty) It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they have to be somewhat ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

Home Instead offers a range of in-home services for seniors. If you or a loved one ... However, Medicaid programs are different in each state, so eligibility and benefits vary.

White House Press Secretary Karoline Leavitt told reporters that President Trump would be implementing tariffs on Canada, ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Lennox & Addington Seniors Outreach Services (L&A SOS ... 24, 2025. Their 55 Plus program offers fitness, educational, social, and arts & crafts classes for older adults, age 55 plus, in Lennox ...

A D.C. program is pairing seniors with battery-powered robotic pets to ease the loneliness and isolation that often ...