These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

This rich and creamy vegan chocolate mousse is so satisfying you’d never guess it’s dairy-free. Naturally sweet figs blend ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Delhi is best known as the charmer due to its status as the capital of India. On the other hand, Chennai too wins a lot of hearts due to its Carnatic music. However, what binds both of these cities is ...

We often think of instant foods as the easy way out, but that's not always the case. Here are some instant versions of foods ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

These coconut butter cups are so easy to make with just 5 ingredients! They're a more wholesome alternative to peanut butter ...