World Vegan Day is celebrated annually on November 1st to promote the benefits of a vegan lifestyle and raise awareness about ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Well, here's your sign to give it a try. Using canned beans makes recipes quick and easy, and there are so many varieties that you can pick up at the grocery store. They are also usually very ...

Starting your day the right way sets the tone for the next 24 hours. So, having a nutritious and energizing breakfast is imperative for happy and productive day. Check out these easy and delicious ...

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge. Protein is crucial for muscle growth, repair, and overall body function, ...

One of the most common bases in vegan protein powder, pea protein is extracted from yellow split peas, a legume high in protein and fiber. Peas are grown globally, with Canada being a major producer.

If you're looking to eat more plant-based foods — opting for vegetarian menu choices is one way to do so. It's also a fabulous way to take in more veggies, fruit, whole grains and ...

Unlike standard protein powders, they provide a concentrated source of calories from high quality proteins ... potassium and sucralose. Iron Vegan is the best weight gainer supplement ...

A vegan supplement with 21 grams ... I appreciate Canadian brand success stories, high-quality ingredients and plant-based supplemental protein (so I can get in my daily protein requirements ...