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11 小时
Incredible time lapse video shows woman, 29, SKIP her way to staggering 15 stone weight ...
AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...
14 小时
on MSN
The Carnivore Diet: Safety, Risks and Reviews
This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.
CNET
18 小时
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
19 小时
Why is protein important for the body?
In today's time, losing weight has become a big challenge. To lose weight, people work out for hours in the gym and follow a ...
Niagara Gazette
20 小时
HEALTH LITERACY: How does weight loss surgery change the way you should eat?
After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...
22 小时
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
1 天
Professor says green tea and yoghurt are keys to weight loss
Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...
1 天
I gave up eating one food and lost weight in just four weeks
The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...
1 天
What happened to my body when I lived on protein bars for a week totally freaked me out
Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...
Food
1 天
Algae, fungi and insects as alternative protein sources: Review
Proteins from algae, fungi and edible insects are as high-quality as animal proteins and demonstrate significant potential as ...
2 天
What's the healthiest cheese for weight loss? The No. 1 pick and 5 top options
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
2 天
A Dietitian's #1 High-Protein Lunch Recipe for Weight Loss
A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.
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