One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Wheat Protein Market - The global wheat protein market size was USD 7.03 billion in 2023, accounted for USD 7.34 billion in 2024, and is expected to reach around USD 11.29 billion by 2034, expanding ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...