Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...