Do you really need one of these to get enough of this essential nutrient?By If you’re looking to get more protein in your ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Chobani High Protein 20G Protein Greek Yogurt cups can be found at retailers nationwide in November, followed by Chobani High ...

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

If you're looking for a delicious, high-protein breakfast option, this banana bread is the perfect recipe to have on hand.

Decades of research have consistently shown that high-quality protein is instrumental in building and maintaining muscle, controlling appetite, and boosting metabolism. This evidence underscores the ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

than even high-­protein foods such as a serving of chicken. Depending on the drink and the serving size, you may get more than your body can use effectively—about 25 to 30 grams per meal ...