Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

It was a staple food of the Aztecs, and it remains a part of the Central American diet. Amaranth has risen ... Amaranth is one of the richest plant forms of protein available.

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...

You can prep them up to a few nights before you plan to eat them ... et al. Effect of a high protein diet at breakfast on postprandial glucose level at dinner time in healthy adults.

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...