This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

"Protein Diet Coke" combines a ready-to-drink vanilla protein shake and Diet Coke. Most videos with #proteindietcoke on TikTok seem to use Fairlife Vanilla Core Power, an ultra-filtered ...

(CBC Graphics) Green Leader David Coon announced a universal school breakfast and lunch program, while Progressive Conservative Leader Blaine Higgs spoke about his plan for addictions treatment.

According to the plan drawings, the two floors of offices will be turned into two separate two bed flats. A combined kitchen and living room will be in place of the main office on each floor ...

Reviewed by Dietitian Jessica Ball, M.S., RD Squash, Brussels sprouts, cranberries—all of these things make me think fall, and all of them are featured in this week’s meal plan. I get so ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...

Opt for chicken in your bowl, and you'll pack in 32 grams of protein to ... yourself a balanced meal. Boost this sandwich’s vitamin and mineral content by piling it high with veggies like ...