Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Fitness fan Sean Casey has been eating the same meal every day for the past three years and says it never gets old.

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Lauren Scully, known as @leanwithlaurenx on TikTok, claims you can shed the weight in quite an easy way if you make sensible ...

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way that he was addicted to drugs.

Tesco, KFC and other top brands could be selling chicken linked to illegal deforestation, report says - Exclusive: Major UK ...

A fitness lover claims to have been eating the same meal almost every day for the past three years – and he says he's still ...

An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...