Here’s how to add it to your recipes. For most of my life, I typically only ate soup when I was feeling under the weather.

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

These delicious dinners feature chicken cooked in a variety of ways; you may want to try them all. Each dish packs at least 15 grams of protein per ... tempered into the broth to add richness ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

It’s comforting and quick to make. Made from almost all pantry ingredients and a few eggs, it cooks in just 10 minutes. It’s ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Bone broth is full of vitamins and minerals from different protein bones. This article lists reasons to drink bone broth and ...

Fricassée comes from the French words frire (to fry) and casser (to break into pieces). A fricassée can be made with any ...

Do you know how many calories chicken has? In a quantity of 100 grams you can find 239 calories, according to the United States Department of Agriculture. This preparation has a high protein load.