Here’s how to add it to your recipes. For most of my life, I typically only ate soup when I was feeling under the weather.

These delicious dinners feature chicken cooked in a variety of ways; you may want to try them all. Each dish packs at least 15 grams of protein per ... tempered into the broth to add richness ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

These dinner recipes are packed with at least 15 grams of protein per serving and are made in your slow cooker for an easy ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Bone broth is full of vitamins and minerals from different protein bones. This article lists reasons to drink bone broth and ...

Do you know how many calories chicken has? In a quantity of 100 grams you can find 239 calories, according to the United States Department of Agriculture. This preparation has a high protein load.

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Jelly Roll is making major changes when it comes to his weight and said he’ll look like a completely different person next ...