Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you ...

Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

Overall, we highly recommend Garden of Life Raw Organic Superfood Fiber for anyone who is looking for a high-quality fiber supplement that can help to relieve constipation and support overall ...

including abdominal pain and diarrhea or constipation. A low-fiber diet may be recommended when you experience diarrhea, since it decreases stool frequency. Someone with an intestinal stricture (a ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

Chiku is packed with vitamins A, C, and E, as well as essential minerals like potassium and calcium, promoting overall health ...

When you're looking for high-fiber foods to include in your snacks, you should gravitate to plant-based foods because all plants contain fiber, Linsenmeyer says. That includes vegetables ...

Diverticulitis is a common condition that affects digestive health. Learn the causes and symptoms and get the best tips for ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Vets may recommend a high-fiber diet for dogs with mild constipation and diabetes and dogs who are overweight. Just keep in mind that too much fiber can cause digestive problems, so it's best to ...

Figs are rich in potassium and fiber, which help regulate blood pressure and improve overall heart function. Rich in calcium ...