India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

What you eat can have a direct impact on your health, and certain foods can make things worse. Here, we’ll go over which foods to avoid ... high in saturated fats, which can raise bad ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t ... lead directly to high cholesterol levels in your ...

Did you know that each avatar of Navdurga represents a distinct characteristic of Durga and each day a specific Prasad is offered by the devotees to Navdurga to get her blessings? In special ...

I'm in my 50s and try to avoid foods with long ingredient ... I shred the cabbage in a food processor and add generous amounts of high-quality olive oil, apple-cider vinegar, salt, white pepper ...