It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

We now know that while those foods contain cholesterol, eating them will not significantly raise cholesterol levels in the ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.