What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana Hunnes, PhD, an assistant professor at the UCLA Fielding School of Public ...

Certain seemingly healthy foods ... LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat dairy, red and processed meats, refined carbohydrates, certain oils high in ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

Including these niacin-rich foods in the diet helps to control bad cholesterol rapidly. ALSO READ: Suffering from high Uric Acid? Include THESE foods in your diet to ease severe joint pain ...