Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...