Sugary drinks like soda and energy drinks are high in calories and sugar. These types of drinks are linked to weight gain and an increased risk of chronic conditions like type 2 diabetes.

Soda, high in sugar and calories, may contribute to weight gain and chronic conditions, so it's recommended to limit intake and opt for sugar-free alternatives. Regular consumption of high-calorie ...

Carbohydrates are an essential macronutrient in our diets as they provide energy for the body. Since there are good carbs and ...

Drinking more can lead to weight gain, especially with high-calorie drinks. A 2011 European study found a link between alcohol and belly fat. This shows that alcohol and obesity often go together.

Mass gainer protein powders, also called weight gain protein powders ... they provide a concentrated source of calories from high quality proteins, fats, and carbohydrates, making it easier ...

Drinking alcohol is rarely a health-focused activity, but scientists in England have found that more nutritional information on alcoholic drinks could improve drinkers' habits. Specifically, 46.4 ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...