The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after meals — of watermelons ranges from 72–80, which is high ... source of vitamin C and a decent source ...

Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

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This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

The U.S. Food and Drug Administration has tentatively proposed a big change to food labels in the U.S., including some nutrition information ... in the item.” For high blood pressure, pay ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. This ...

For more information ... Generally, healthy foods meet the AAFCO's nutritional requirements for complete and balanced nutrition and contain only high-quality ingredients. However, no individual ...