High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...

Fortunately, there are effective strategies to help manage and reduce blood pressure. Here’s a step-by-step guide to help you lower your blood pressure and improve your overall health.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

If it ain’t broke, don’t fix it. The past may be a closed door (and the present a gift) but it’s also a treasure trove. Some ...

Drinking ginger tea or incorporating fresh ginger into meals is a natural way to lower uric acid. Garlic is another potent herb that helps reduce uric acid levels by promoting better blood circulation ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

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