High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

High levels of LDL (bad) cholesterol can build up in the arteries and increase the risk of heart disease. Certain Ayurvedic herbs and spices can help lower cholesterol levels. Let's get to know ...

For our purposes, we’ll be focusing on soluble fiber supplements, as these are the ones that have been shown to be most effective at lowering cholesterol. There are several different types of ...

People who took vitamin D supplements had better blood pressure, total cholesterol ... people with lower baseline vitamin D, those with lower BMI, and those who took the supplement longer ...

If you are in this category, taking supplements—even if they are effective in improving your lipid levels—is not enough. Not everyone with an elevated cholesterol level needs to take a statin. There ...

High cholesterol levels are just one of the risk factors for strokes and heart attacks. Thankfully, in many cases you can ...

Soluble fiber is very effective at lowering cholesterol. Of course, the best way to get fiber is to eat whole grains and vegetables regularly, but fiber supplements work, too. How fiber reduces ...

Here's a list of questions and answers you may have about cholesterol, how to manage it, and how to treat it. Avoiding things that raise your LDL or lower your HDL cholesterol can help keep your ...