High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

High levels of LDL (bad) cholesterol can build up in the arteries and increase the risk of heart disease. Certain Ayurvedic herbs and spices can help lower cholesterol levels. Let's get to know ...

Scientists say there is no evidence to support claims that a popular herbal supplement reduces cholesterol. They have suggested that guggul may actually increase cholesterol rather than lower it.

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...

Rich in omega-3 fatty acids, fatty fish reduce inflammation and lower triglycerides, which helps maintain a healthy heart and decrease overall cholesterol risk. Nuts, especially almonds and ...

Medications alone aren't the only means to lower cholesterol levels ... the FDA has some issues with it because herbal doses can vary widely, which is not something you want in cholesterol ...

Here's a list of questions and answers you may have about cholesterol, how to manage it, and how to treat it. Avoiding things that raise your LDL or lower your HDL cholesterol can help keep your ...

Whether we’re preparing a savoury or sweet dish, we’re quick to grab a leaf or stalk of our favourite herb. We’re a nation that loves herbs, and variety is the spice of life it seems.